rolling, rolling, rolling down the river...

Take the time to let go and look around you. Let your spirit flow and float along in deep concentration of the sounds, the smells, the feel of the air, sun, or rain or dark.

Meditate on the beauty of life and the role you play may come into perpective, you are valuable, you are important, you can make a difference but for now, the impact you make is as an observer, a quiet and motionless member of this beautiful world.